Too Busy For The Gym is for couples or anyone that wants or needs to workout from home. Gain access to new physical achievements, more time enjoying your sports and help create a deeper mind body connection. The program warm up includes “The Energetic Harmonizer” to help balance your stress level, happiness level and sleep wellness through the introduction of breath work as well as some Qigong into your daily routine. You will need access to loop bands and/or dumbbells which can be purchased in our Fitness Shop.